Jun 14

Feeling Stuck in Your Teaching? Try This 10-Minute AI Hack for Clarity & Confidence

teaching with AI...

Reflective Practice for Teachers… with a Little Help from AI...

Ever find yourself stuck on a teaching problem that just won’t budge—no matter how long you mull it over? In this video, I’ll walk you through a surprisingly powerful reflective practice technique that blends a classic approach—Cooperative Development—with a modern twist using AI.

Whether you're an experienced teacher in need of a confidence reboot, or just curious about how AI can support your growth, this is a practical, easy-to-try method that could make a big difference.

If this kind of AI-supported reflective practice sounds useful, you’ll find loads more in my course AI-Powered Language Teaching...


Reflective Practice for Teachers… with a Little Help from AI

Have you ever had one of those days where a teaching problem just won’t untangle itself? You turn it over in your head again and again, but instead of getting clearer, it just gets knottier?

Yep been there.

Let me introduce (or maybe reintroduce) you to a reflective tool that’s stood the test of time: Cooperative Development. This approach was popularised by Julian Edge in the early 1990s, and despite the decades, it still feels incredibly fresh and powerful.

So... what is Cooperative Development?

At its heart, it’s a structured, supportive way of reflecting on a teaching issue. It borrows ideas from Rogerian counselling so think humanistic, non-judgemental, and focused on deep listening.

There are two roles:

  • The Speaker, who talks through a problem or challenge they’re facing.
  • The Understander, who listens carefully- not to advise or fix- but to reflect and clarify.

That’s it. No unsolicited advice. No “have you tried…” Just patient, respectful listening. And you’d be amazed how effective that can be.

I've been both Speaker and Understander many times over the years, and I’m always struck by how powerful it feels. There’s something almost magical about being listened to so fully. It helps you find clarity and answers that were already there, just waiting for the right conditions to emerge.

The Challenge: Finding the Right Partner

Now, being the Speaker is great. You feel heard. You get clearer. But the Understander role takes time, practice, and... well, another person. That’s not always easy to find.

Maybe your colleagues are busy. Maybe you don’t feel comfortable being that open. Maybe it’s 11pm and this problem just won’t let you sleep.

Enter: AI as your (surprisingly helpful) Understander

OK, hear me out. I’m not claiming that AI can replace the warmth and empathy of a trusted colleague. But if you’re feeling stuck and need a space to reflect right now, an AI tool can actually do a pretty decent job of playing that Understander role.

I’ve tried a few different methods, and here’s the one I’d recommend if you’d like to give this a go:


🛠 Step-by-Step: Reflective Practice with AI

1. Use a Voice-to-Text Tool

Open up something that records your voice and gives you a transcript. You could use:

  • Notes on your phone
  • A Word document with dictation
  • Or my favourite: Otter.ai – it’s accurate and has a decent free version.

2. Set a Timer for 10 Minutes

Pick a small (or large) teaching issue you want to reflect on. It could be:

  • “How can I better recycle vocabulary?”
  • “Why is this one learner so hard to connect with?”

Start talking.

Out loud.

Don’t just think it through in your head... actually say it. That bit’s important. Speak freely, without censoring yourself. If you veer off-topic, no problem. If it feels a bit rambling or emotional, all the better.

Keep going for at least 10 minutes. When the timer goes off, if you’ve still got more to say, go for it. But don’t stop before the 10-minute mark.

No one else is going to hear this. So be honest. Be messy. Let your brain do its thing.

3. Download the Transcript

In Otter, it’s easy to download your transcript. Save it somewhere you can copy and paste from.

4. Open ChatGPT (or another AI tool)

While you can try this with other tools like Claude, Gemini, or Pi, I’ve found ChatGPT works really well for this.

Paste in the following prompt:

Hi, I’ve been thinking about my teaching and I have some notes. You are a world-renowned English language teacher educator who has CELTA, Delta, an MA TESOL, and many years’ experience. You’re also an empathetic coach. Please read these notes and let me know what you think. Is that all clear?

Then, once it responds, paste in your transcript.

Let the AI reflect it back to you. You might find it simply summarises your thoughts… or you might be surprised at how clearly it identifies patterns, reframes ideas, or gently nudges you toward a new perspective.

Use it Once... or Make it a Habit

You might do this once and feel a big shift. Or you might find it useful to return to this exercise regularly, using it to work through different classroom puzzles.

Either way, it's a gentle, powerful way to create space for reflection—even when you're flying solo.

Want More Practical Ideas Like This?

If this kind of AI-supported reflective practice sounds useful, you’ll find loads more in my course AI-Powered Language Teaching. It’s packed with real, classroom-ready ways to use AI to support your teaching—not just gimmicks, but ideas that actually make your life easier and your lessons better.

So why not give this a go? Pick a small teaching issue today and try the 10-minute voice reflection. Who knows where it might lead?

Happy reflecting!


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